Addiction, it is such a habit whenever applied on anything other than productive, it automatically becomes negative and intoxicated by nature. Some of them are:- PornMasturbationOrgasm, VideoGameAddiction, InternetAddictionDisorder, SocialMediaAddiction, etc. In order to shed off all those addictions out of your life, you MUST have to add some positive hobbies and habits. Especially those ones in which you create something by your own self because, they are the better sources of dopamine than any negative addiction. For instance, writing regularly with consistency can give you much pleasure even if those writings are nonsense junks. If you're new to writing, I would recommend you to go to this site: 750 Words After mastering the skill/hobby of writing, you can start a new blogsite and regularly upload blogs about the topics you would love/prefer to discuss about. Just go to Blogger and do it like me, it requires nothing more than linking your google account. If you are artistic-m...